The Bicycle World Racing Team Corner

Handling Ingury

Training is officially in high gear for the BW Racing Team. Less than eight weeks until Ironman Texas 70.3 in Galveston and less than 11 weeks before...


Training for the 2018 triathlon season is kicking into high gear for the BW Racing Team. And we really want you to come join us for some workouts as we begin ramping up - because misery loves company, er rather, we're always stronger together. We've got quality sessions FOR FREE nearly every day...

Meet Paul and Melissa

First off, congrats to all six BW racers who completed the Houston Marathon this past Sunday! It was a gorgeous day and a challenging course, and we’re so proud of all of our teammates for gutting it out for strong finishes, including five Boston Marathon qualifiers.

And second, a huge...


The Chevron Houston Marathon took place yesterday and was the first big team race for Bicycle World’s Austin Racing Team. There were six members that toed the line on Sunday: Natasha Van Der Merwe, Carly Conrad, Padre Mora, Doreen Redenius, Todd Sapio and me.

I wanted to share with you a...

BW Racing Team

Happy New Year!! Welcome to the first blog post of Bicycle World Austin's Racing Team. We are kicking off an exciting year of training and racing in Austin, and we are excited to have you join us on this great adventure.

So, what in the world, you ask, is the Bicycle World Racing Team?...

It's all about balance

Let's start this week's post off with a huge congratulations to teammate Carly Conrad. CONGRATULATIONS, Carly! She raced Ironman New Zealand last weekend, and finished in a blazing time of 10:37:12, coming in sixth in her incredibly competitive age group. We are so proud of all...


The Rookie Triathlon, the triathlon season-opener here in Austin, is just six weeks away. Whether you’re a true rookie, dusting off the cobwebs of the off-season or coming out to show off the results of your hard training, it’s time to get focused.

What better way...


The first big race of the triathlon season is upon us. This weekend, five of our Bicycle World Racing Team athletes will be competing Sunday at Ironman Texas 70.3 in Galveston: Haley Koop, Paul “Barny” Matthews, Todd Sapio, Aaron Shapley and me. And Doreen Redenius will be racing in California...

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